Zesty carrots a.K.A. Clean out the veggie bin (recipe)

Zesty carrots a.K.A. Clean out the veggie bin (recipe)
Name	Zesty carrots a.K.A. Clean out the veggie bin
Ingredients	Carrot • Barbecue sauce
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty carrots a.K.A. Clean out the veggie bin (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Zesty carrots a.K.A. Clean out the veggie bin (recipe) image(external)

Recipe instructions

1. Steam the carrots until done to your liking, 10 minutes for crisp, 15 for medium, 20 for soft.
2. Drain water and save for soup stock (ice cubes of vegetable cooking water are easy to save) Pour your favorite BBQ sauce on top and heat through.
3. Go ahead and add chopped onion, bell pepper or leftover yams or sweet potatoes if you like.
4. You can also add other veggie leftovers like corn, green beans, cauliflower or broccoli stems.
   
   Food tags
   Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Kid Friendly, Kosher, Potluck, Spicy,, Beginner Cook, Stove Top, Easy, Inexpensive

Zesty carrots a.K.A. Clean out the veggie bin (recipe) details

Time:
Prep Time in Hours and Mins:25M

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