Zucchine al forno con parmigiano-reggiano e prosciutto (recipe)
Zucchine al forno con parmigiano-reggiano e prosciutto (recipe) | |
---|---|
Name | Zucchine al forno con parmigiano-reggiano e prosciutto |
Ingredients | Unsalted butter • Zucchini • Prosciutto • Parmesan cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 66.5 |
Fat | 4.8 |
Protein | 3.5 |
Carbohydrate | 3.2 |
Fiber | 1 |
Net carbohydrates | 2.2 |
Sugar | 1.6 |
Saturated fat | 2.9 |
Cholesterol (mg) | 13.1 |
Sodium | 104.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchine al forno con parmigiano-reggiano e prosciutto (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Zucchine al forno con parmigiano-reggiano e prosciutto (recipe) details
Zucchine al forno con parmigiano-reggiano e prosciutto (recipe) image(external)
Recipe instructions
- Preheat oven to 400 ?F and spread butter in an 8x8-inch baking pan.
- In a large saucepan of boiling water cook zucchini until crisp-tender, about 5 minutes.
- Drain zucchini and cool until they can be handled.
- Trim ends of zucchini and quarter lengthwise to form spears.
- Wrap each zucchini spear in a slice of prosciutto and arrange side by side in pan. (Zucchini will be touching).
- Sprinkle zucchini with parmesan cheese and pepper and bakeuntil lightly browned, 10 to 15 minutes.
-
Serve zucchini warm.
Food tags
, Easy
Zucchine al forno con parmigiano-reggiano e prosciutto (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD