Zucchini coleslaw (recipe)

From WikiMD's Wellness Encyclopedia

Zucchini coleslaw (recipe)
NameZucchini coleslaw
IngredientsZucchini Cabbage Carrot Green onions Radish Mayonnaise Salsa Cumin
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories56.2
Fat3.4
Protein1.1
Carbohydrate6.3
Fiber1.4
Net carbohydrates4.9
Sugar2.7
Saturated fat0.5
Cholesterol (mg)2.5
Sodium149.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini coleslaw (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zucchini coleslaw (recipe) image(external)

Recipe instructions

  1. Shred zucchini, putting between layers of paper towel, pat dry.
  2. Combine zucchini, cabbage, carrot, onion, radishes in a large bowl, toss.
  3. Meanwhile prepare dressing, mix together mayonaise, salsa, cumin, mix well.
  4. Add enough dressing to coat vegetables, chill one hour.

    Food tags
    Low Protein, Low Cholesterol, Healthy,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD