Zucchini patties with feta (recipe)
| Zucchini patties with feta (recipe) | |
|---|---|
| Name | Zucchini patties with feta |
| Ingredients | Zucchini • Salt • Egg • All-purpose flour • Feta cheese • Fresh Italian parsley • Green onion • Fresh dill • Olive oil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 142.2 |
| Fat | 13.6 |
| Protein | 1.8 |
| Carbohydrate | 3.9 |
| Fiber | 0.5 |
| Net carbohydrates | 3.4 |
| Sugar | 0.6 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 27.1 |
| Sodium | 184.3 |
| Yield | 18 patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zucchini patties with feta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Zucchini patties with feta (recipe) image(external)
Recipe instructions
- Plain Greek yogurt PreparationToss zucchini and 1/2 teaspoon salt in large bowl. Let stand 5 minutes. Transfer to sieve. Press out excess liquid; place zucchini in dry bowl. Mix in egg, yolk, 1/2 cup flour, cheese, and 1/2 teaspoon salt. Mix in parsley, onions, and dill. If batter is very wet, add more flour by spoonfuls.
- Heat 2 tablespoons olive oil and 2 tablespoons corn oil in large skillet over medium heat. Working in batches, drop batter by rounded tablespoonfuls into skillet. Fry patties until golden, 5 minutes per side, adding more olive oil and corn oil as needed. Transfer to paper towels. DO AHEAD Can be made 1 day ahead. Place on baking sheet, cover, and chill. Rewarm uncovered in 350 8F oven 12 minutes. Serve with yogurt
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Food tags
Greek, European,, Easy
Zucchini patties with feta (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
