Baby shiitake mushrooms with parmesan and garlic (recipe)
Baby shiitake mushrooms with parmesan and garlic (recipe) | |
---|---|
Name | Baby shiitake mushrooms with parmesan and garlic |
Ingredients | Shiitake mushrooms • Butter • Fresh parmesan cheese • Garlic clove • Green onions |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 103.7 |
Fat | 8.8 |
Protein | 3.5 |
Carbohydrate | 3.6 |
Fiber | 1.2 |
Net carbohydrates | 2.4 |
Sugar | 1.1 |
Saturated fat | 4.9 |
Cholesterol (mg) | 20.7 |
Sodium | 149.1 |
Servings | 4 |
Yield | 8 Mushrooms |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby shiitake mushrooms with parmesan and garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baby shiitake mushrooms with parmesan and garlic (recipe) details
Baby shiitake mushrooms with parmesan and garlic (recipe) image(external)
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- Preheat oven to broil.
- Line a baking pan with aluminum foil.
- Grease foil lined pan with 1 teaspoons of vegetable oil.
- Peel and finely chop 1 garlic clove.
- In a small bowl combine softened butter and garlic with a fork.
- Wash mushrooms and remove stems.
- Brush entire outside of mushroom cap with garlic butter.
- Place each cap top side down in greased, aluminum foiled pan.
- Finely grate 4 tablespoons of fresh Parmesan cheese into a small bowl.
- Sprinkle each mushroom cap with approximately 1/2 tablespoon of grated Parmesan.
- Finely slice green onion tops and sprinkle lightly on top of cheese.
- Place in oven and broil until cheese has melted completely.
- Enjoy!.
Food tags
, Easy
Baby shiitake mushrooms with parmesan and garlic (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD