Baked tomatoes (recipe)
| Baked tomatoes (recipe) | |
|---|---|
| Name | Baked tomatoes |
| Ingredients | Fresh tomatoes • Fresh basil leaves • Onion • Cheddar cheese • Mozzarella cheese • Eggs • Salt • Pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 255.2 |
| Fat | 18.3 |
| Protein | 17.2 |
| Carbohydrate | 5.8 |
| Fiber | 1.2 |
| Net carbohydrates | 4.6 |
| Sugar | 3.4 |
| Saturated fat | 10.5 |
| Cholesterol (mg) | 157.5 |
| Sodium | 390.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350.
- Peel, slice and quarter tomatoes. Spread in a single layer on a double layer of paper towels to drain for at least 15 minutes. Sprinkle with salt to taste.
- If desired, saute chopped onion for milder onion flavor.
- Chop basil.
- Mix together grated cheeses, eggs, chopped onions and half the chopped basil leaves to make topping. Saltl and pepper to taste.
- Gently squeeze out tomato pieces to drain off more liquid. Arrange the tomato pieces in an 8\ square baking dish. There should be a generous layer of tomato.
- Saltl and pepper to taste. Sprinkle with the other half of the chopped basil and toss together gently.
- Spoon topping over tomatoes, spreading to cover evenly.
- Bakeat 350 until tomatoes are tender, about 30 minutes.
Food tags
Summer, Brunch,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
