Baked yellow squash (recipe)

Baked yellow squash (recipe)
Name	Baked yellow squash
Ingredients	Olive oil • Brewer's yeast • Salt • Onion powder
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	31.4
Fat	0.3
Protein	2.4
Carbohydrate	6.6
Fiber	2.2
Net carbohydrates	4.4
Sugar	3.4
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	19.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked yellow squash (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Select tender, fresh squash. Slice in half lengthwise.
2. Brush cut sides with oil and dip cut side in flaked yeast.
3. Sprinkle lightly with salt and onion powder.
4. Drizzle oil on top.
5. Lay cut squash side by side on a baking sheet and bakeat 375 degrees until golden brown (about 20 minutes). May be put under broiler if browner top is desired.
   
   Food tags
   , Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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