Bobby flay's roasted beets for recipes (recipe)

Bobby flay's roasted beets for recipes (recipe)
Name	Bobby flay's roasted beets for recipes
Ingredients	Beets • Olive oil
Cooktime (in hours)	0.833333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.866666666
Keto friendliness	Keto friendly
Calories	22
Fat	0.1
Protein	0.8
Carbohydrate	5
Fiber	1
Net carbohydrates	4
Sugar	4
Saturated fat	0
Cholesterol (mg)	0
Sodium	38.5
Yield	3 roasted beets
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bobby flay's roasted beets for recipes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bobby flay's roasted beets for recipes (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 degrees F.
2. Coat beets lightly with oil.
3. Wrap beets in aluminum foil, place on a baking sheet, and roast in the oven until cooked through, approximately 45 to 60 minutes.
4. Remove from the oven, let cool for 10 minutes, and then peel and slice into 1/4-inch thick slices.
   
   Food tags
   Low Protein, Vegan, Low Cholesterol, Healthy,, Easy, Inexpensive

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:52M

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