Broccoli casserole (recipe)
Broccoli casserole (recipe) | |
---|---|
Name | Broccoli casserole |
Ingredients | Frozen broccoli • Butter • Salt • Cottage cheese • Eggs • Flour |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 167.1 |
Fat | 11.9 |
Protein | 9.3 |
Carbohydrate | 6.4 |
Fiber | 1.5 |
Net carbohydrates | 4.9 |
Sugar | 0.9 |
Saturated fat | 6.7 |
Cholesterol (mg) | 131.3 |
Sodium | 242.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broccoli casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Thaw broccoli so it can be broken in small pieces add rest of ingredients put in casserole and set in a pan of hot water.
- Bakeat 350 for one hour.
Food tags
Christmas, Weeknight, Brunch, Oven,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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