Buenos aires hearts of palm salad rachael ray (recipe)
Buenos aires hearts of palm salad rachael ray (recipe) | |
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Name | Buenos aires hearts of palm salad (rachael ray) |
Ingredients | Hearts of palm • Tomatoes • Avocado • Extra virgin olive oil • Fresh lime juice |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 235.6 |
Fat | 21.6 |
Protein | 3.8 |
Carbohydrate | 10.8 |
Fiber | 6.1 |
Net carbohydrates | 4.7 |
Sugar | 1.5 |
Saturated fat | 3.1 |
Cholesterol (mg) | 0 |
Sodium | 428.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buenos aires hearts of palm salad rachael ray (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Buenos aires hearts of palm salad rachael ray (recipe) image(external)
Recipe instructions
- On a platter, arrange the hearts of palm, tomato and avocado in a single, overlapping layer.
- In a small bowl, whisk together the olive oil, orange juice and lime juice; season with salt and pepper.
- Drizzle the dressing over the salad.
Food tags
South American, Low Protein, Vegan, Low Cholesterol, Weeknight,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD