Caprese portabella mushrooms (recipe)
| Caprese portabella mushrooms (recipe) | |
|---|---|
| Name | Caprese portabella mushrooms |
| Ingredients | Portabella mushrooms • Mozzarella cheese • Tomatoes • Basil • Olive oil • Kosher salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 111.2 |
| Fat | 6.7 |
| Protein | 8.5 |
| Carbohydrate | 5.7 |
| Fiber | 1.7 |
| Net carbohydrates | 4 |
| Sugar | 3.6 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 22.1 |
| Sodium | 185.5 |
| Servings | 4 |
| Yield | 4 mushrooms |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Caprese portabella mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Caprese portabella mushrooms (recipe) image(external)
Recipe instructions
- Lightly brush mushroom caps with olive oil and using a fork slightly puncture the underside to allow for greater absorption.
- Mix tomatoes and basil and add a dash of balsamic vinegar to the mixture. Apply mixture evenly to all mushrooms.
- Cover each mushroom with cheese and place on the grill on med-low heat. Cook until all cheese is melted and let rest for five minutes before eating.
- Can also be prepared in the oven at 375 for 15 minutes.
Food tags
Spring, Summer, Brunch,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
