Carrots in orange-basil butter (recipe)
| Carrots in orange-basil butter (recipe) | |
|---|---|
| Name | Carrots in orange-basil butter |
| Ingredients | Carrot • Water • Butter • Margarine • Dried basil • Parsley |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 58.8 |
| Fat | 4 |
| Protein | 0.6 |
| Carbohydrate | 5.9 |
| Fiber | 1.7 |
| Net carbohydrates | 4.2 |
| Sugar | 2.9 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 10.1 |
| Sodium | 76 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carrots in orange-basil butter (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Carrots in orange-basil butter (recipe) image(external)
Recipe instructions
- Place the carrot strips in a 10-ounce casserole.
- Sprinkle with water.
- Micro-cook, covered, on 100% power for 1 to 1 1/2 minutes or just till the carrot strips are crisp-tender.
- Let stand, covered, while preparing butter mixture.
- For butter mixture, in a custard cup combine butter or margarine, orange peel, and basil.
- Micro-cook, uncovered, on 100% power for 15 to 30 seconds or till the butter or margarine is melted.
- Drain carrot strips.
- Drizzle butter mixture over carrot strips.
-
Garnish with snipped parsley, if desired.
Food tags
Low Protein,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
