Celery with tomatoes, olives and capers (recipe)
| Celery with tomatoes, olives and capers (recipe) | |
|---|---|
| Name | Celery with tomatoes, olives and capers |
| Ingredients | Olive oil • Onion • Celery • Diced tomato • Capers • Fresh basil |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 72.5 |
| Fat | 4.6 |
| Protein | 1.5 |
| Carbohydrate | 7.1 |
| Fiber | 3 |
| Net carbohydrates | 4.1 |
| Sugar | 3.9 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 222 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Celery with tomatoes, olives and capers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Celery with tomatoes, olives and capers (recipe) image(external)
Recipe instructions
- In a large skillet, heat the oil on medium heat until shimmery.
- Add the onion, stir well to coat with oil, let cook while preparing the celery.
- Trim the celery ends, cut ribs in thirds lengthwise, then into two-inch lengths.
- Add the celery, stir well, then let cook undisturbed for 4 minutes. Stir, then pour in tomatoes, turn down the heat to medium low, cover and let cook until celery is tender, about 20 minutes.
- Uncover and stir in capers and olives and cook til warmed through and tomato juice cooks almost all the way down. Stir in basil.
- Season to taste.
- Serve immediately. Enjoy!.
Food tags
Spanish, European, Lactose Free, Low Protein, Vegan, Low Cholesterol, Free Of...,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
