Champinones al ajillo garlic fried mushrooms (recipe)
| Champinones al ajillo garlic fried mushrooms (recipe) | |
|---|---|
| Name | Champinones al ajillo (garlic fried mushrooms) |
| Ingredients | Olive oil • Garlic • Fresh mushrooms • Dry white wine • Fresh parsley |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 193.8 |
| Fat | 17.3 |
| Protein | 3.9 |
| Carbohydrate | 5.7 |
| Fiber | 1.4 |
| Net carbohydrates | 4.3 |
| Sugar | 2.5 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 0 |
| Sodium | 9.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Champinones al ajillo garlic fried mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Champinones al ajillo garlic fried mushrooms (recipe) image(external)
Recipe instructions
- Warm the oil in a large saute pan over medium heat. Add the garlic and saute about 2 minutes. Do not let it burn.
- Increase the heat to high, and add the mushrooms. Saute until tender for about 5 minutes, stirring occasionally. The time may need to be adjusted according to the type of mushroom used.
- Add the wine (or sherry) and continue to cook until the liquid is absorbed.
- Add the parsley, salt and pepper, and stir to combine.
- Serve while hot.
Food tags
Spanish, European, Low Protein, Low Cholesterol,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
