Chinese eggs and tomatoes (recipe)

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Chinese eggs and tomatoes (recipe)
NameChinese eggs and tomatoes
IngredientsEggs Green onion Tomatoes Salt Sugar
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories149.3
Fat9.8
Protein10
Carbohydrate5.1
Fiber0.7
Net carbohydrates4.4
Sugar4.3
Saturated fat2.6
Cholesterol (mg)317.2
Sodium108.1
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese eggs and tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chinese eggs and tomatoes (recipe) image(external)

Recipe instructions

  1. Scramble the eggs in a non-stick pan, keeping them fairly chunky.
  2. When eggs are just about done, remove from the skillet and set aside.
  3. Add the oil to the skillet, and cook the tomatoes for a few minutes.
  4. Add salt and sugar to the tomatoes.
  5. Put the eggs back in the skillet, and mix everything together.
  6. Voila!.

    Food tags
    Chinese, Asian,, Beginner Cook, Stove Top, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD