Chinese eggs and tomatoes (recipe)
Chinese eggs and tomatoes (recipe) | |
---|---|
Name | Chinese eggs and tomatoes |
Ingredients | Eggs • Green onion • Tomatoes • Salt • Sugar |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 149.3 |
Fat | 9.8 |
Protein | 10 |
Carbohydrate | 5.1 |
Fiber | 0.7 |
Net carbohydrates | 4.4 |
Sugar | 4.3 |
Saturated fat | 2.6 |
Cholesterol (mg) | 317.2 |
Sodium | 108.1 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese eggs and tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chinese eggs and tomatoes (recipe) image(external)
Recipe instructions
- Scramble the eggs in a non-stick pan, keeping them fairly chunky.
- When eggs are just about done, remove from the skillet and set aside.
- Add the oil to the skillet, and cook the tomatoes for a few minutes.
- Add salt and sugar to the tomatoes.
- Put the eggs back in the skillet, and mix everything together.
- Voila!.
Food tags
Chinese, Asian,, Beginner Cook, Stove Top, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD