Classic tenderloin with balsamic portabella sauce (recipe)
| Classic tenderloin with balsamic portabella sauce (recipe) | |
|---|---|
| Name | Classic tenderloin with balsamic portabella sauce |
| Ingredients | Beef tenderloin • Olive oil • Pepper • Dried thyme • Portabella mushrooms • Red wine vinegar • All-purpose flour • Butter • Salt • Pepper |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 346.8 |
| Fat | 24.3 |
| Protein | 29.1 |
| Carbohydrate | 0.9 |
| Fiber | 0.2 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 9.4 |
| Cholesterol (mg) | 98.7 |
| Sodium | 129.6 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic tenderloin with balsamic portabella sauce (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Classic tenderloin with balsamic portabella sauce (recipe) image(external)
Recipe instructions
- FOR THE BEEF TENDERLOIN: Place beef on rack in roasting pan. Brush with oil; sprinkle with pepper and thyme. Roast in 450 8F oven for 40 to 50 minutes or until meat thermometer registers 140 8F for rare, or until desired doneness.
- Transfer to cutting board; tent with foil and let stand for 10 minutes before slicing thinly. Serve with Balsamic Portobello Sauce if you wish. Serves 16.
- FOR THE PORTOBELLO SAUCE: Heat roasting pan over medium high heat for 1 minute. Pour in beef stock, stirring to scrape up any brown bits. Add mushrooms; cook, stirring frequently, for about 8 minutes or until very soft. Stir in vinegar.
- Mix flour with butter until combined; whisk into pan and bring to boil, whisking constantly. Cook, whisking, for 1 minute or until glossy and thickened. Season with salt and pepper. Makes about 1 1/2 cups.
- Canadian Living Winning Tastes of Beef.
Food tags
Meat, For Large Groups,
Classic tenderloin with balsamic portabella sauce (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
