Creamy cucumber salad with curry (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Creamy cucumber salad with curry (recipe)
NameCreamy cucumber salad with curry
IngredientsCreme fraiche Heavy cream Plain yogurt Curry powder Sea salt Seedless European cucumber Cucumber
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories44.2
Fat3.2
Protein1
Carbohydrate3.5
Fiber0.4
Net carbohydrates3.1
Sugar1.8
Saturated fat2
Cholesterol (mg)11.8
Sodium9.6
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Creamy cucumber salad with curry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Creamy cucumber salad with curry (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Creamy cucumber salad with curry (recipe)


  1. DRESSING:
  2. In small bowl, combine crv me frav che, yogurt, curry powder, and salt. Stir to mix well. Taste for seasoning.
  3. SALAD:
  4. Place cucumbers in shallow bowl.
  5. Pour dressing over the cucumbers and toss gently to coat evenly.
  6. TIP: Toss salad just before serving, because cucumbers will give off a fair amount of liquid, even if they have already been salted and drained.

    Food tags
    European, Low Protein,, Easy


Creamy cucumber salad with curry (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD