Creamy cucumber salad with curry (recipe)

From WikiMD's Wellness Encyclopedia

Creamy cucumber salad with curry (recipe)
NameCreamy cucumber salad with curry
IngredientsCreme fraiche Heavy cream Plain yogurt Curry powder Sea salt Seedless European cucumber Cucumber
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories44.2
Fat3.2
Protein1
Carbohydrate3.5
Fiber0.4
Net carbohydrates3.1
Sugar1.8
Saturated fat2
Cholesterol (mg)11.8
Sodium9.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy cucumber salad with curry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Creamy cucumber salad with curry (recipe) image(external)

Recipe instructions

  1. DRESSING:
  2. In small bowl, combine crv me frav che, yogurt, curry powder, and salt. Stir to mix well. Taste for seasoning.
  3. SALAD:
  4. Place cucumbers in shallow bowl.
  5. Pour dressing over the cucumbers and toss gently to coat evenly.
  6. TIP: Toss salad just before serving, because cucumbers will give off a fair amount of liquid, even if they have already been salted and drained.

    Food tags
    European, Low Protein,, Easy


Creamy cucumber salad with curry (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD