Creamy mushroom and thyme soup (recipe)

Creamy mushroom and thyme soup (recipe)
Name	Creamy mushroom & thyme soup
Ingredients	Olive oil • Onion • Garlic cloves • Fresh thyme • Dry sherry
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	112
Fat	7.1
Protein	0.8
Carbohydrate	5.1
Fiber	0.4
Net carbohydrates	4.7
Sugar	1.5
Saturated fat	4.4
Cholesterol (mg)	26.2
Sodium	10.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy mushroom and thyme soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Creamy mushroom and thyme soup (recipe) image(external)

Recipe instructions

1. Slice mushrooms thinly.
2. Heat a large soup saucepan over medium heat and splash in the olive oil. Add onion, cavolo nero, thyme & mushrooms. Place the lid on top and sweat gently for about 8 minutes, until softened.
3. Spoon 3-4 tablespoons of the mushroom mixture out and reserve to one side for ganish.
4. Pour stock into the pan & bring to the boil. Turn heat down & simmer for 15 minutes.
5. Season with S&P.
6. Whizz with a hand blender until smooth.
7. Pour in cream & sherry & bring back to just below boiling point, then turn off heat.
8. Serve and then garnish with leftover mushroom mixture.
   
   Food tags
   Winter,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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