Creamy porcini soup (recipe)
| Creamy porcini soup (recipe) | |
|---|---|
| Name | Creamy porcini soup |
| Ingredients | Dried porcini mushrooms • Water • Sweet creamy butter • Sweet onion • Garlic • Chicken bouillon cubes • Heavy whipping cream |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 288.8 |
| Fat | 30.1 |
| Protein | 1.9 |
| Carbohydrate | 4.3 |
| Fiber | 0.3 |
| Net carbohydrates | 4 |
| Sugar | 1.3 |
| Saturated fat | 18.6 |
| Cholesterol (mg) | 102.8 |
| Sodium | 477.9 |
| Servings | 4 |
| Yield | 4 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy porcini soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place dried porcini mushrooms into the water and soak for at least one hour. (I personally soaked them over night so they are ready for lunch. Do NOT drain the water as this will be the bases of your soup.
- Once the mushrooms have reconstituted, melt sweet cream butter in a sauce pan over medium heat.
- Add the diced sweet onions and garlic. Sautv until the onions lose their opacity (but do not allow to brown..
- Add the reconstituted mushrooms along with the flavored water.
- Place both cubes into the mixture and allow the soup to come to a slight boil.
- Gently add the heavy whipping cream while stirring.
- Bring soup back to a gentle boil.
- Soups on!.
Food tags
European, Winter,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
