Cucumber salsa (recipe)
Cucumber salsa (recipe) | |
---|---|
Name | Cucumber salsa |
Ingredients | Sweet onion • Tomatoes • Orange bell peppers • English cucumber • Salsa • Colby-monterey jack cheese |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 219.2 |
Fat | 19.4 |
Protein | 6.5 |
Carbohydrate | 5.9 |
Fiber | 1.1 |
Net carbohydrates | 4.8 |
Sugar | 3 |
Saturated fat | 6.3 |
Cholesterol (mg) | 28.1 |
Sodium | 415.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber salsa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- 1. In a large bow. dice all vegetables small. Add ranch dressing, salsa and shredded co-jack cheese. Mix well and chill for about an hour to let all flavors blend together.
- 2. Server with Nacho Chips.
Food tags
, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD