Cucumber vegetable salad with cilantro and red onion (recipe)

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Cucumber vegetable salad with cilantro and red onion (recipe)
NameCucumber vegetable salad with cilantro & red onion
IngredientsEnglish cucumber Salt Carrots Cherry tomatoes Red onion Fresh cilantro Ground black pepper
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories85.1
Fat7
Protein0.9
Carbohydrate5.8
Fiber1.4
Net carbohydrates4.4
Sugar3
Saturated fat0.9
Cholesterol (mg)0
Sodium164.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber vegetable salad with cilantro and red onion (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Toss cucumber slices with salt in a colander; let stand in the sink or over a bowl until juice has drained, 30-45 minutes.
  2. Pat cucumbers dry with paper towels and turn into a large bowl.
  3. Add remaining vegetables, cilantro, and oil; toss to coat.
  4. Add vinegar and pepper; toss again.
  5. (This salad can be covered and refrigerated several hours..

    Food tags
    Vegan,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:35M

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