Dijon green bean salad (recipe)
| Dijon green bean salad (recipe) | |
|---|---|
| Name | Dijon green bean salad |
| Ingredients | Red onions • Dried parsley • Olive oil • Red wine vinegar • Dijon mustard • Salt • Black pepper • Green beans |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 70.4 |
| Fat | 4.7 |
| Protein | 1.7 |
| Carbohydrate | 6.9 |
| Fiber | 3.1 |
| Net carbohydrates | 3.8 |
| Sugar | 1.5 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 106.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon green bean salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a small bowl, whisk together olive oil, red wine vinegar and Dijon mustard.
- Mix in red onion, parsley, salt and pepper.
- Set aside to allow flavors to blend.
- Bring a large pot of water with steamer basket to a boil.
- Add green beans and steam for 4-8 minutes, or until crisp.
- Transfer green beans to a serving bowl. Toss the dressing with the green beans.
- NOTE: Can be served as a hot side dish. Or refrigerate and serve as a cold salad. I really like to make it the day before, refrigerate and serve the next day. It really allows the flavors to blend.-----I have also used a mix of green beans and wax beans. This worked very well and made for a pretty presentation
-
)
Food tags
Low Protein, Low Cholesterol, Healthy, Potluck, Brunch,
Dijon green bean salad (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
