Eggplant aubergine croutons (recipe)

Eggplant aubergine croutons (recipe)
Name	Eggplant (aubergine) croutons
Ingredients	Japanese eggplants • Salt • Olive oil • Paprika
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	240.2
Fat	27.1
Protein	0.1
Carbohydrate	0.3
Fiber	0.2
Net carbohydrates	0.1
Sugar	0.1
Saturated fat	3.7
Cholesterol (mg)	0
Sodium	0.7
Servings	2
Yield	15-20 croutons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant aubergine croutons (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Eggplant aubergine croutons (recipe) image(external)

Recipe instructions

1. Preheat oven to 300 degrees.
2. Slice eggplant into rounds and 1/2 inch thick. Sprinkle lightly with salt.
3. Place slices directly on an oven rack, carefully laying them out so they don't fall between the bars. Bakefor 20 minutes or until the eggplant shrinks and becomes dry.
4. Lightly rinse each slice to remove excess salt. Pat dry with paper towels.
5. Combine oil and paprika in a small frying pan.
6. Oven medium-high heat, cook each slice on both sides until crips and browned, 3-4 minutes. Drain on paper towels. Serve warm
7. )
   
   Food tags
   Low Protein, Vegan, Low Cholesterol, Egg Free, Healthy, Kosher, Free Of..., Camping,, Oven, Beginner Cook, Stove Top, Easy

Eggplant aubergine croutons (recipe) details:

Time:
Prep Time in Hours and Mins:35M

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