Eggplant aubergine croutons (recipe)
| Eggplant aubergine croutons (recipe) | |
|---|---|
| Name | Eggplant (aubergine) croutons |
| Ingredients | Japanese eggplants • Salt • Olive oil • Paprika |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 240.2 |
| Fat | 27.1 |
| Protein | 0.1 |
| Carbohydrate | 0.3 |
| Fiber | 0.2 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 0 |
| Sodium | 0.7 |
| Servings | 2 |
| Yield | 15-20 croutons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggplant aubergine croutons (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Eggplant aubergine croutons (recipe) image(external)
Recipe instructions
- Preheat oven to 300 degrees.
- Slice eggplant into rounds and 1/2 inch thick. Sprinkle lightly with salt.
- Place slices directly on an oven rack, carefully laying them out so they don't fall between the bars. Bakefor 20 minutes or until the eggplant shrinks and becomes dry.
- Lightly rinse each slice to remove excess salt. Pat dry with paper towels.
- Combine oil and paprika in a small frying pan.
- Oven medium-high heat, cook each slice on both sides until crips and browned, 3-4 minutes. Drain on paper towels. Serve warm
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Food tags
Low Protein, Vegan, Low Cholesterol, Egg Free, Healthy, Kosher, Free Of..., Camping,, Oven, Beginner Cook, Stove Top, Easy
Eggplant aubergine croutons (recipe) details:
Time:
Prep Time in Hours and Mins:35M
"
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