Finger licking sesame edamame (recipe)

Finger licking sesame edamame (recipe)
Name	Finger licking sesame edamame
Ingredients	Fresh ginger • Garlic • Salt • Sesame seeds
Cooktime (in hours)	0.1
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	104.1
Fat	6.1
Protein	7.4
Carbohydrate	6.4
Fiber	2.4
Net carbohydrates	4
Sugar	0
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	153.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Finger licking sesame edamame (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Finger licking sesame edamame (recipe) image(external)

Recipe instructions

1. Bring a large pot of water to a boil. Add edamame and continue boiling until beans are crisp-tender, about 6 minutes.
2. Meanwhile mix remaining ingredients together.
3. When done, run cold water over, or put in ice water, to stop cooking. Drain well; pat excess moisture off, and toss in the dressing.
4. Top with seeds.
5. To eat, hold pod by stem end, and slide the individual beans out with your teeth. Discard pod.
   
   Food tags
   Japanese, Asian, Vegan, Low Cholesterol, Savory,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:16M

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