French fried zucchini (recipe)
French fried zucchini (recipe) | |
---|---|
Name | French fried zucchini |
Ingredients | Zucchini • Salt • Olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 31.4 |
Fat | 0.3 |
Protein | 2.4 |
Carbohydrate | 6.6 |
Fiber | 2.2 |
Net carbohydrates | 4.4 |
Sugar | 3.4 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 19.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French fried zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oil to 350 8F.
- Slice the zucchini very thinly lengthwise.
- Saute in oil until golden brown; drain on absorbent paper and sprinkle with salt.
Food tags
Low Protein, Low Cholesterol, Healthy, Kid Friendly, Free Of..., Savory,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD