Fried green tomatoes (recipe)
| Fried green tomatoes (recipe) | |
|---|---|
| Name | Fried green tomatoes |
| Ingredients | Green tomatoes • Cornmeal • Bacon grease |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 28.3 |
| Fat | 0.2 |
| Protein | 1.5 |
| Carbohydrate | 6.3 |
| Fiber | 1.4 |
| Net carbohydrates | 4.9 |
| Sugar | 4.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fried green tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Slice the tomatoes 1/4 to 1/8 inch thick Press both sides into meal.
- Fry in hot grease or oil 2-3 minutes on each side or until golden brown.
- Saltl and pepper to taste Varations: For a thicker coating, lightly dredge the slices in flour first and then dip the floured slices in beaten egg.
- Dip into a final coat of meal.
- Saltl and pepper to taste.
- You can also\oven fry\ slices in a 400 degree oven.
- Place the slices on a cookie sheet coated with cooking spray and bakeabout 8 minutes on each side.
-
Saltl and pepper to taste.
Food tags
Low Protein, Low Cholesterol, Healthy,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
