Garden salad with an asian touch (recipe)

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Garden salad with an asian touch (recipe)
NameGarden salad with an asian touch
IngredientsCucumber Tomatoes Scallion Clove Fresh ginger Light soy sauce Vinegar Pepper Leaf lettuce Basil leaves Sesame seeds
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories58.6
Fat3.9
Protein1.5
Carbohydrate5.4
Fiber1.4
Net carbohydrates4
Sugar2.5
Saturated fat0.5
Cholesterol (mg)0
Sodium56.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garden salad with an asian touch (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garden salad with an asian touch (recipe) image(external)

Recipe instructions

  1. Mix dressing ingredients and toss 2 teaspoons of mixture into lettuce and basil.
  2. Place lettuce on 4 plates.
  3. Mix together cucumber,tomato, scallion toss in dressing.
  4. Place on top of greens.
  5. Garnish with seeds.

    Food tags
    Asian,, No Cook



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD