Garlic haricots verts almondine (recipe)
Garlic haricots verts almondine (recipe) | |
---|---|
Name | Garlic haricots verts almondine |
Ingredients | Olive oil • Margarine • Garlic cloves • Sea salt • Fresh ground black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 153.4 |
Fat | 12.6 |
Protein | 4.1 |
Carbohydrate | 8.7 |
Fiber | 4 |
Net carbohydrates | 4.7 |
Sugar | 1.6 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 114.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic haricots verts almondine (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garlic haricots verts almondine (recipe) image(external)
Recipe instructions
- Place the oil and margarine in a skillet over medium-low heat (low heat on a gas range) until melted.
- Add the haricots verts, stir, and cover for 3 minutes. Add the sliced garlic, stir, and saute for 3 more minutes. Add the remaining ingredients, stir, and saute for the final 3 minutes.
Food tags
Vegan, Kosher,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD