Ginger and honey glazed carrots (recipe)
Ginger and honey glazed carrots (recipe) | |
---|---|
Name | Ginger and honey glazed carrots |
Ingredients | Water • Young fresh baby carrots • Margarine • Butter • Honey • Fresh ginger • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 28.1 |
Fat | 1.9 |
Protein | 0 |
Carbohydrate | 3 |
Fiber | 0 |
Net carbohydrates | 3 |
Sugar | 2.9 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 74.4 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger and honey glazed carrots (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ginger and honey glazed carrots (recipe) image(external)
Recipe instructions
- Line a baking sheet with paper towels.
- In a 12- or 14-inch heavy skillet bring water to boiling, add carrots.
- Return to boiling; reduce heat.
- Cover and simmer about 10 to 12 minutes or until carrots are just tender and drain.
- (I prefer to use my Cuisinart Turbo Convection Steamer ).
- Carefully turn out onto prepared baking sheet.
- (When green tops are left on carrots during cooking, they become very fragile. As the carrots cook, some of the tops may come off..
- Pat dry with additional paper towels.
- To glaze carrots, in the same heavy skillet combine margarine, honey, ginger, and salt.
- Stir constantly over medium heat until margarine is melted.
- Carefully add carrots.
- Toss gently for 2 to 3 minutes or until carrots are thoroughly coated with glaze and heated through completely.
- To serve, arrange carrots in a shallow bowl or on a platter; drizzle with remaining glaze from pan.
Food tags
, Stove Top, Inexpensive
Ginger and honey glazed carrots (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD