Ginger and honey glazed carrots (recipe)

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Ginger and honey glazed carrots (recipe)
NameGinger and honey glazed carrots
IngredientsWater Young fresh baby carrots Margarine Butter Honey Fresh ginger Salt
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories28.1
Fat1.9
Protein0
Carbohydrate3
Fiber0
Net carbohydrates3
Sugar2.9
Saturated fat0.4
Cholesterol (mg)0
Sodium74.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger and honey glazed carrots (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ginger and honey glazed carrots (recipe) image(external)

Recipe instructions

  1. Line a baking sheet with paper towels.
  2. In a 12- or 14-inch heavy skillet bring water to boiling, add carrots.
  3. Return to boiling; reduce heat.
  4. Cover and simmer about 10 to 12 minutes or until carrots are just tender and drain.
  5. (I prefer to use my Cuisinart Turbo Convection Steamer ).
  6. Carefully turn out onto prepared baking sheet.
  7. (When green tops are left on carrots during cooking, they become very fragile. As the carrots cook, some of the tops may come off..
  8. Pat dry with additional paper towels.
  9. To glaze carrots, in the same heavy skillet combine margarine, honey, ginger, and salt.
  10. Stir constantly over medium heat until margarine is melted.
  11. Carefully add carrots.
  12. Toss gently for 2 to 3 minutes or until carrots are thoroughly coated with glaze and heated through completely.
  13. To serve, arrange carrots in a shallow bowl or on a platter; drizzle with remaining glaze from pan.

    Food tags
    , Stove Top, Inexpensive


Ginger and honey glazed carrots (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD