Grated sauteed beets (recipe)

Grated sauteed beets (recipe)
Name	Grated sauteed beets
Ingredients	Beets • Butter • Fresh lemon juice • Fresh dill • Parsley
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	123.8
Fat	11.6
Protein	1
Carbohydrate	5
Fiber	1
Net carbohydrates	4
Sugar	4
Saturated fat	7.3
Cholesterol (mg)	30.5
Sodium	120.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grated sauteed beets (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Wash, peel and coarsely grate beets.
2. In a covered frying pan, melt butter then add the beets, stirring to coat with the butter.
3. Squeeze some lemon juice to taste over the beets.
4. Cover and cook over low heat for about 10 minutes or until beets are just tender.
5. Check often to make sure beets are not burning, and add a few drops of water or broth to the pan to prevent sticking.
6. Season with salt, pepper and herbs.
   
   Food tags
   Low Protein,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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