Greek salmon with tzatziki sauce (recipe)
| Greek salmon with tzatziki sauce (recipe) | |
|---|---|
| Name | Greek salmon with tzatziki sauce |
| Ingredients | Salmon fillets • Olive oil • Plain yogurt • Fresh lemon juice • Cucumber • Dried dill weed • Salt • Fresh ground pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 200.9 |
| Fat | 14.6 |
| Protein | 13.7 |
| Carbohydrate | 3.6 |
| Fiber | 0.1 |
| Net carbohydrates | 3.5 |
| Sugar | 3.1 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 33.8 |
| Sodium | 143.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek salmon with tzatziki sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Greek salmon with tzatziki sauce (recipe) image(external)
Recipe instructions
- Salmon: Preheat oven to 450 degrees.
- Line a baking sheet with tinfoil and coat generously with cooking spray.
- Brush salmon fillets with olive oil and sprinkle with the Greek Seasoning. Place on baking sheet. Bakeon the middle rack for 13-15 minutes or until the Salmon is no longer opaque and it flakes easily.
- Tzatziki: Combine all ingredients in a small bowl and whisk together. Store in fridge until ready to use. (flavor becomes better when it's stored in the fridge..
Food tags
Very Low Carbs,, Oven, Refrigerator
Greek salmon with tzatziki sauce (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
