Green bean and basil salad (recipe)

Green bean and basil salad (recipe)
Name	Green bean and basil salad
Ingredients	Green beans • Olive oil • Vinegar • Fresh basil leaf • Garlic • Salt • Fresh ground black pepper • Scallions
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	150.6
Fat	13.6
Protein	1.7
Carbohydrate	6.5
Fiber	3.1
Net carbohydrates	3.4
Sugar	1.3
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	151.8
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green bean and basil salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Green bean and basil salad (recipe) image(external)

Recipe instructions

1. Steam the green beans for about 10 minutes, until tender.
2. You can also cook them in the microwave for about 4 minutes.
3. Set aside in a bowl.
4. Whisk together the oil, vinegar and seasonings.
5. Pour this over the green beans.
6. Add the scallions and toss gently.
7. Cover and place in the fridge until cold.
8. The flavor really intensifies if you let the salad chill for 24 hours.
   
   Food tags
   Low Protein, Vegan, Low Cholesterol, Healthy, Kosher,

Green bean and basil salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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