Green beans and bacon (recipe)
| Green beans and bacon (recipe) | |
|---|---|
| Name | Green beans and bacon |
| Ingredients | Bacon • Onion • Red wine vinegar • Seasoning salt • Green beans |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 205 |
| Fat | 17.2 |
| Protein | 5.9 |
| Carbohydrate | 6.7 |
| Fiber | 2.2 |
| Net carbohydrates | 4.5 |
| Sugar | 3 |
| Saturated fat | 5.7 |
| Cholesterol (mg) | 25.7 |
| Sodium | 321.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans and bacon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Fry bacon in a skillet over medium-high heat until partially cooked.
- Drain off most (but not all) of the fat.
- Add onion and continue to cook until bacon is brown and onion is clear.
- Add vinegar and 1 t of the seasoned salt.
- Cook until most of the vinegar has cooked down and remove from heat.
- In a large saucepan, cook beans in water, covered, until done (5-7 minutes).
- Do not drain.
- Add bacon mixture and cook uncovered for another five minutes' or so.
- Add additional seasoned salt to taste.
-
There should be little liquid left at serving time.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
