Green beans and shallots (recipe)

Green beans and shallots (recipe)
Name	Green beans and shallots
Ingredients	Bulbs shallots • Olive oil • Kosher salt • Green beans
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	56.8
Fat	4.6
Protein	1
Carbohydrate	3.9
Fiber	1.9
Net carbohydrates	2
Sugar	0.8
Saturated fat	0.6
Cholesterol (mg)	0
Sodium	3.4
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans and shallots (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Green beans and shallots (recipe) details
Green beans and shallots (recipe) image(external)

Recipe instructions

1. Peel and slice the shallots thinly.
2. Heat a sauce pan over medium heat and put the olive oil and shallots in the pan.
3. Saute the shallots until caramelized, maybe 20 minutes.
4. You can prepare this far ahead of time.
5. Take the stems off the beans but otherwise leave whole.
6. Steam them briefly until just tender but still crisp.
7. Toss the beans with the shallots and oil and season with salt and serve.
   
   Food tags
   Vegan, Winter, Christmas, Thanksgiving,, Easy

Green beans and shallots (recipe) details

Time:
Prep Time in Hours and Mins:30M

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