Green beans ezekiel (recipe)

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Green beans ezekiel (recipe)
NameGreen beans ezekiel
IngredientsFresh green beans Sliced ripe olives Chopped pimiento Fresh dill Butter
Cooktime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories123
Fat10.2
Protein2
Carbohydrate8.2
Fiber3.9
Net carbohydrates4.3
Sugar1.3
Saturated fat5.2
Cholesterol (mg)20.4
Sodium255.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans ezekiel (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Green beans ezekiel (recipe) image(external)

Recipe instructions

  1. Cook beans in a steamer or colander placed over simmering water. Leave uncovered for first 5 minutes, then cover and cook until tender but still crisp. Do not overcook. Lightly toss together with olives, pimientos, and dill.
  2. Melt butter in a skillet over very low heat. Add bean mixture and stir in balsamic vinegar. Cook just until all ingredients are heated through.

    Food tags
    , Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD