Green beans with brown butter and pecans (recipe)
| Green beans with brown butter and pecans (recipe) | |
|---|---|
| Name | Green beans with brown butter and pecans |
| Ingredients | Fresh green beans • Water • Unsalted butter • Pecans |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 147.2 |
| Fat | 13.3 |
| Protein | 2.3 |
| Carbohydrate | 7.1 |
| Fiber | 3 |
| Net carbohydrates | 4.1 |
| Sugar | 3.2 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 24.4 |
| Sodium | 7 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with brown butter and pecans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Green beans with brown butter and pecans (recipe) image(external)
Recipe instructions
- Steam beans for about 10 to 12 minutes or until just slightly crisp. Put the beans in a medium size serving bowl.
- In a skillet, melt butter over medium heat, then cook until butter has browned.
- Add pecans & cook for 2 to 3 minutes to toast the nuts.
- Add butter mixture to green beans, tossing carefully to coat, then serve immediately.
Food tags
Nuts, Low Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
