Green beans with lemon and pine nuts (recipe)
| Green beans with lemon and pine nuts (recipe) | |
|---|---|
| Name | Green beans with lemon and pine nuts |
| Ingredients | Green beans • Pine nuts • Fresh flat-leaf parsley • Fresh lemon zest • Extra virgin olive oil |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 75.2 |
| Fat | 5.3 |
| Protein | 2.2 |
| Carbohydrate | 6.6 |
| Fiber | 2.5 |
| Net carbohydrates | 4.1 |
| Sugar | 3 |
| Saturated fat | 0.6 |
| Cholesterol (mg) | 0 |
| Sodium | 5.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with lemon and pine nuts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Green beans with lemon and pine nuts (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook beans in a 4-quart saucepan of boiling salted water until just tender, about 5 minutes.
- Then drain well in a colander.
- Transfer to a bowl and toss with nuts, parsley, zest, oil, and salt and pepper to taste.
Food tags
Low Protein, Vegan, Low Cholesterol,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
