Green beans with parmesan and garlic (recipe)
| Green beans with parmesan and garlic (recipe) | |
|---|---|
| Name | Green beans with parmesan and garlic |
| Ingredients | Fresh green beans • Garlic clove • Salt • Pepper • Lemon juice • Olive oil • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 62 |
| Fat | 4.3 |
| Protein | 2.3 |
| Carbohydrate | 4.5 |
| Fiber | 1.9 |
| Net carbohydrates | 2.6 |
| Sugar | 0.9 |
| Saturated fat | 1 |
| Cholesterol (mg) | 2.8 |
| Sodium | 87.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with parmesan and garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Green beans with parmesan and garlic (recipe) details
Green beans with parmesan and garlic (recipe) image(external)
Recipe instructions
- \Snap\ and remove the \strings\ from the beans.
- Combine the beans with enough water to cover in a saucepan.
- Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until \tender-crisp.\.
- Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
- In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
- Add the lemon juice, beans and mix well.
- Saute until all is heated through.
-
Before serving, sprinkle with the parmesan cheese.
Food tags
Brunch,, Beginner Cook, Easy
Green beans with parmesan and garlic (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
