Green crunchy salad (recipe)

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Green crunchy salad (recipe)
NameGreen crunchy salad
IngredientsGreen cabbage Bean sprouts Snow peas Green bell pepper Green onions Green onion Cilantro stems Celery Pickled ginger Orange Juice of
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories27.4
Fat0.2
Protein1.6
Carbohydrate6
Fiber1.9
Net carbohydrates4.1
Sugar3.3
Saturated fat0
Cholesterol (mg)0
Sodium13.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green crunchy salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Wash, Chop and Throw into a bowl as you go.
  2. Squeeze juice of orange on top, and toss with your favorite asian dressing.
  3. I toss it with a japanese salad dressing that I get from a local restaurant called Hino.
  4. This is fabulous topped with peanuts or cashews that have been pan heated, then crushed a bit.

    Food tags
    Asian,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD