Grilled asparagus with lemon-garlic gremolata (recipe)
Grilled asparagus with lemon-garlic gremolata (recipe) | |
---|---|
Name | Grilled asparagus with lemon-garlic gremolata |
Ingredients | Fresh asparagus • Olive oil • Salt • Fresh ground black pepper • Olive oil • Parsley • Lemon rind • Garlic clove |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 46.5 |
Fat | 2.7 |
Protein | 2.6 |
Carbohydrate | 4.7 |
Fiber | 2.5 |
Net carbohydrates | 2.2 |
Sugar | 2.2 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 148.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled asparagus with lemon-garlic gremolata (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled asparagus with lemon-garlic gremolata (recipe) details
Recipe instructions
- Preheat oven to 450. Trim woody ends from asparagus. Spread the spears in a single layer in a shallow baking pan that has been sprayed with Pam.
- Drizzle with olive oil; shake pan back and forth to coat asparagus.
- Roast asparagus until lighly browned and tender, about 10 minutes, giving the pan a good shake about halfway through.
- Place asparagus on a large platter. Sprinkle with salt and pepper. Drizzle with oil.
- Combine parsley and the remaining ingredients. Sprinkle over asparagus, tossing gently
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Food tags
Low Protein, Low Cholesterol, Healthy,
Grilled asparagus with lemon-garlic gremolata (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD