Grilled asparagus with lemon and garlic (recipe)
| Grilled asparagus with lemon and garlic (recipe) | |
|---|---|
| Name | Grilled asparagus with lemon and garlic |
| Ingredients | Asparagus • Olive oil • Garlic cloves • Lemon zest • Paprika • Salt • Fresh ground black pepper |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.183333333 |
| Keto friendliness | Keto friendly |
| Calories | 117.3 |
| Fat | 10.4 |
| Protein | 2.9 |
| Carbohydrate | 5.3 |
| Fiber | 2.4 |
| Net carbohydrates | 2.9 |
| Sugar | 1.5 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 0 |
| Sodium | 16.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled asparagus with lemon and garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled asparagus with lemon and garlic (recipe) details
Grilled asparagus with lemon and garlic (recipe) image(external)
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- Break off woody ends of asparagus.
- In a small bowl, combine olive oil, garlic, lemon zest and paprika and mix together well with a fork.
- Lay the asparagus side by side and pierce with skewers to form a raft.
- If you use bamboo skewers, don't forget to soak them for 30 minutes before using, so they don't catch fire.
- Place asparagus rafts on the grill and brush with the olive oil mixture.
- Cook to your desired tenderness (it takes almost no time at all), and season with salt and pepper
-
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Food tags
Low Protein, Low Cholesterol, Healthy,
Grilled asparagus with lemon and garlic (recipe) details
Time:
Prep Time in Hours and Mins:11M
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