Grilled eggplant stacks (recipe)

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Grilled eggplant stacks (recipe)
NameGrilled eggplant stacks
IngredientsEggplants Olive oil Garlic cloves Black pepper Fresh thyme Fresh rosemary Fresh oregano Mozzarella cheese Tomatoes
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories87.1
Fat7.4
Protein1
Carbohydrate5.6
Fiber3.2
Net carbohydrates2.4
Sugar2.1
Saturated fat1
Cholesterol (mg)0
Sodium2.1
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Grilled eggplant stacks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled eggplant stacks (recipe) details
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Grilled eggplant stacks (recipe)


  1. Mix all marinade ingredients together in a large container with a lid.
  2. Add eggplant and toss to coat.
  3. Marinade for 1-8 hours.
  4. Heat grill.
  5. When grill is hot place eggplant on the hot preheated grill. Grill about 10 minutes, turning once.
  6. Enjoy as is or.
  7. Top with cheese and tomato slices.
  8. You can drizzle with balsamic that has been reduce by half.
  9. garnish with herbs.

    Food tags
    Summer, Savory,


Grilled eggplant stacks (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD