Grilled eggplant stacks (recipe)
Grilled eggplant stacks (recipe) | |
---|---|
Name | Grilled eggplant stacks |
Ingredients | Eggplants • Olive oil • Garlic cloves • Black pepper • Fresh thyme • Fresh rosemary • Fresh oregano • Mozzarella cheese • Tomatoes |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 87.1 |
Fat | 7.4 |
Protein | 1 |
Carbohydrate | 5.6 |
Fiber | 3.2 |
Net carbohydrates | 2.4 |
Sugar | 2.1 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 2.1 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled eggplant stacks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled eggplant stacks (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all marinade ingredients together in a large container with a lid.
- Add eggplant and toss to coat.
- Marinade for 1-8 hours.
- Heat grill.
- When grill is hot place eggplant on the hot preheated grill. Grill about 10 minutes, turning once.
- Enjoy as is or.
- Top with cheese and tomato slices.
- You can drizzle with balsamic that has been reduce by half.
- garnish with herbs.
Food tags
Summer, Savory,
Grilled eggplant stacks (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD