Grilled shrimp kabobs (recipe)
| Grilled shrimp kabobs (recipe) | |
|---|---|
| Name | Grilled shrimp kabobs |
| Ingredients | White wine • Extra virgin olive oil • Lemon juice • Lemon pepper • Garlic powder • Fresh garlic clove • Dried cilantro • Large shrimp • Zucchini • Red bell peppers • Green bell pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 190 |
| Fat | 12.8 |
| Protein | 11.4 |
| Carbohydrate | 5.9 |
| Fiber | 1.1 |
| Net carbohydrates | 4.8 |
| Sugar | 3.5 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 95.5 |
| Sodium | 535.7 |
| Yield | 6 Kabob Skewers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled shrimp kabobs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled shrimp kabobs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- You can use tomato, onion or other vegetables also.
- Mix the marinade in a ziploc bag, add shrimp, shake to coat.
- Place in refrigerator for 1 hour.
- Soak the skewers in salt water to soften so they will not burn.
- Cut up the vegetables into large enough pieces to place on skewers.
- Remove shrimp from bag.
- Place left over marinade into a bowl for brushing on kabobs as they grill.
- Alternate adding vegetables and shrimp to skewers.
- Place kabobs on cooking sheet.
- Sprinkle with Essence or a dash of cayenne pepper or creole spices to add zing.
- Place Kabobs on the grill away from fire (we use mesquite to add smokie flavor).
- Brush Shrimp and Vegies with leftover Marinade as they cook.
- Cook until vegies are tender, approximately 3-5 minutes per side.
- Serve immediately!
- Great with salad or rice dishes.
Food tags
Creole, Spicy,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
