Guacamole with mayonnaise (recipe)

Guacamole with mayonnaise (recipe)
Name	Guacamole with mayonnaise
Ingredients	Avocados • Green chilies • Roma tomatoes • Mayonnaise • Lemon juice • Garlic powder • Onion powder
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	143.1
Fat	11.9
Protein	2.2
Carbohydrate	10.2
Fiber	6
Net carbohydrates	4.2
Sugar	1.8
Saturated fat	1.7
Cholesterol (mg)	0
Sodium	8.5
Yield	4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Guacamole with mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Slice avacados in half, remove seed, scoop our flesh using a spoon into a medium size bowl.
2. Mash avacados using fork until smooth.
3. Add remaining ingredients, saving tomatoes.
4. Stir well, taste for seasoning and adjust to your liking.
5. Add tomatoes and stir well.
6. Chill or serve immediately.
7. Will keep in sealed container for 24 hours in refrigorator.
   
   Food tags
   Tex Mex, Southwestern U.S., Mexican,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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