Ham stuffed mushrooms (recipe)

Ham stuffed mushrooms (recipe)
Name	Ham stuffed mushrooms
Ingredients	Mushrooms • Onions • Butter • Ham • Parmesan cheese • All-purpose flour • Salt • Milk
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.633333333
Keto friendliness	Keto friendly
Calories	28.3
Fat	1.6
Protein	1.6
Carbohydrate	2
Fiber	0.2
Net carbohydrates	1.8
Sugar	0.4
Saturated fat	1
Cholesterol (mg)	4.9
Sodium	68.6
Yield	24 appetizers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Remove stems from mushrooms.
2. Chop stems and saute with onions in 1 tbs. butter until tender.
3. Remove from heat and stir in ham and parmesan and set aside.
4. In small sauce pan, melt 1 tbs. butter, stir in flour and salt and add milk.
5. Cook until thickened and bubbly.
6. Remove from heat and stir in ham mixture.
7. Fill mushroom caps with mixture and sprinkle with bread crumbs.
8. Place mushrooms in greased shallow baking dish.
9. Bakeat 425 degrees for 8-12 minutes.
   
   Food tags
   European, Brunch,

Ham stuffed mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:38M

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