Ham stuffed mushrooms (recipe)

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Ham stuffed mushrooms (recipe)
NameHam stuffed mushrooms
IngredientsMushrooms Onions Butter Ham Parmesan cheese All-purpose flour Salt Milk
Cooktime (in hours)0.133333333
Preptime (in hours)0.5
Totaltime (in hours)0.633333333
Keto friendlinessKeto friendly
Calories28.3
Fat1.6
Protein1.6
Carbohydrate2
Fiber0.2
Net carbohydrates1.8
Sugar0.4
Saturated fat1
Cholesterol (mg)4.9
Sodium68.6
Yield24 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Ham stuffed mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ham stuffed mushrooms (recipe)


  1. Remove stems from mushrooms.
  2. Chop stems and saute with onions in 1 tbs. butter until tender.
  3. Remove from heat and stir in ham and parmesan and set aside.
  4. In small sauce pan, melt 1 tbs. butter, stir in flour and salt and add milk.
  5. Cook until thickened and bubbly.
  6. Remove from heat and stir in ham mixture.
  7. Fill mushroom caps with mixture and sprinkle with bread crumbs.
  8. Place mushrooms in greased shallow baking dish.
  9. Bakeat 425 degrees for 8-12 minutes.

    Food tags
    European, Brunch,


Ham stuffed mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:38M

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Contributors: Prab R. Tumpati, MD