Harvest green beans (recipe)
| Harvest green beans (recipe) | |
|---|---|
| Name | Harvest green beans |
| Ingredients | Fresh green beans • Pecans • Olive oil • Sesame seeds • Honey |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 104 |
| Fat | 8.7 |
| Protein | 1.8 |
| Carbohydrate | 6.6 |
| Fiber | 2.7 |
| Net carbohydrates | 3.9 |
| Sugar | 2.5 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 3.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Harvest green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Harvest green beans (recipe) image(external)
Recipe instructions
- Wash the beans, and cut the stem end off. (this can be done a day ahead of time).
- To cook: Bring a pot of water (at least 2 quarts) to a rolling boil.
- While the water is coming to a boil, heat the butter/oil in a medium pan and simmer on low with the pecans.
- Once they are lightly browned, add the SESAME SEEDS and MURAL OF FLAVOR.
- Add the green beans to boiling water and cook 2 minutes.
- Drain and rinse the beans to stop the cooking, but leave them warm.
- Drizzle the pecan mix with the honey, stir regularly, then when the beans have been drained and rinsed, add them to the pan and toss with the seasoned nut mix.
- Place in a serving bowl.
- Cover the bowl with foil and place in a warm oven until ready to serve.
Food tags
Thanksgiving,, Beginner Cook, Easy, Inexpensive
Harvest green beans (recipe) details
Time:
Prep Time in Hours and Mins:23M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
