Homemade marinara sauce (recipe)
Homemade marinara sauce (recipe) | |
---|---|
Name | Homemade marinara sauce |
Ingredients | Onions • Fresh garlic cloves • Fresh basil • Fresh thyme leaves • Dried thyme • Fresh oregano • Dried oregano • Bay leaves • Fresh parsley • Dried parsley • Sea salt • Carrot • Zucchini • Eggplant • Roma tomatoes |
Cooktime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 23.4 |
Fat | 0.2 |
Protein | 1 |
Carbohydrate | 5.2 |
Fiber | 1.6 |
Net carbohydrates | 3.6 |
Sugar | 2.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 78.9 |
Servings | 32 |
Yield | 8 quarts |
Reviewaggregate |
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|= flavorful and full of natural locally grown vegetables. Two years ago I began experimenting making my own and this is the recipe the family loves.-->
Homemade marinara sauce (recipe) details
Time:
Prep Time in Hours and Mins:24H30M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade marinara sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place all ingredients in a large crockpot.
- cook overnight on low.
- Remove sprigs of herbs
- Next morningpuree all in a food processor.
- Use fresh or store in the fridge up to 1 week, or can it according to your canner's instructions for tomato products.
- I freeze this sauce in 1 qt freezer bags.
Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD