Lamb chops with moroccan spices (recipe)
Lamb chops with moroccan spices (recipe) | |
---|---|
Name | Lamb chops with moroccan spices |
Ingredients | Of fresh mint • Of fresh mint • Ground coriander • Garlic • Sweet paprika • Ground cumin • Fresh ground black pepper • Cayenne pepper • Salt • Olive oil • Lamb loin chops • Lamb rib chops |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 667.9 |
Fat | 57.9 |
Protein | 31.9 |
Carbohydrate | 4.1 |
Fiber | 1.8 |
Net carbohydrates | 2.3 |
Sugar | 0.4 |
Saturated fat | 23.3 |
Cholesterol (mg) | 140.6 |
Sodium | 112.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with moroccan spices (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lamb chops with moroccan spices (recipe) details
Lamb chops with moroccan spices (recipe) image(external)
Recipe instructions
- In a small bowl, stir together the 1/2 cup mint, coriander, garlic, paprika, cumin, black pepper, cayenne pepper, salt, lemon juice, and olive oil.
- Rub the mixture into the chops, coating evenly, and place in a non-aluminum container. Cover and marinate at cool room temperature for 2 hours or up to overnight in the refrigerator.
- Prepare a fire in a grill. If the chops are refrigerated, bring to room temperature.
- Place the chops on an oiled grill rack and grill, turning once, for 4 minutes per side for medium-rare, or until done to your liking.
-
Transfer to a warmed platter or individual plates and sprinkle with mint, if using. Serve immediately.
Food tags
Meat, African, Very Low Carbs,
Lamb chops with moroccan spices (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD