Lamb cutlets marina (recipe)

From WikiMD's Wellness Encyclopedia

Lamb cutlets marina (recipe)
NameLamb cutlets marina
IngredientsLight olive oil Lamb cutlets Garlic Grainy mustard Fresh rosemary Sea salt Cracked pepper
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories6.9
Fat0.2
Protein0.3
Carbohydrate1.2
Fiber0.3
Net carbohydrates0.9
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium42.6
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb cutlets marina (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lamb cutlets marina (recipe) image(external)

Recipe instructions

  1. Preheat oven to 200c.
  2. Sprinkle olive oil over the base of the baking dish.
  3. Lay cutlets in the dish, rubbing them with the oil.
  4. Cover cutlets with crushed garlic, mustard and rosemary, then season with the salt and pepper.
  5. Place in the oven and cook for 25-30 minutes, turning once, until the cutlets ar browned and crispy.
  6. If desired, serve on a bed of couscous with your favourite steamed vegetables.

    Food tags
    Meat,


Lamb cutlets marina (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD