Lamb filling for east indian samosas (recipe)
Lamb filling for east indian samosas (recipe) | |
---|---|
Name | Lamb filling for east indian samosas |
Ingredients | Saffron • Hot water • Canola oil • Garlic clove • Onion • Salt • Lean ground lamb • Garam masala |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 460.9 |
Fat | 40.3 |
Protein | 19.3 |
Carbohydrate | 4.7 |
Fiber | 0.6 |
Net carbohydrates | 4.1 |
Sugar | 1.8 |
Saturated fat | 12.4 |
Cholesterol (mg) | 83 |
Sodium | 650.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb filling for east indian samosas (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Soak saffron in water.
- Heat the oil in a heavy skillet. Stir in ginger, garlic and onion.
- Fry until onions are golden, about 5 minutes. Sprinkle in salt.
- Add the lamb, the red pepper and garam masala and the saffron soaked in water.
- Cook 10 minutes over medium heat. Reduce heat to low and cook about 15 minutes more, stirring once or twice.
- When the lamb mixture has lost most of its moisture and becomes an almost solid cake in the pan, remove from heat.
- Cool before using.
Food tags
Meat, Asian, Indian, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD